In 100 g (Grams) of Snacks, rice cakes, brown rice, multigrain, unsalted there is 0.427 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, rice cakes, brown rice, multigrain, unsalted.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Snacks, rice cakes, brown rice, multigrain, unsalted

Snacks, rice cakes, brown rice, multigrain, unsalted is a type of Snacks. The most significant nutrients in Snacks, rice cakes, brown rice, multigrain, unsalted are listed below.

Water	6.3 g	6.3%
Energy (calorie)	387 kcal
Energy (joule)	1619 kJ
Protein	8.5 g	8.5%
Total lipid (fat)	3.5 g	3.5%
Ash	1.6 g	1.6%
Carbohydrate, by difference	80.1 g	80.1%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.96 mg
Magnesium, Mg	137 mg	0.14%
Phosphorus, P	370 mg	0.37%
Potassium, K	294 mg	0.29%
Sodium, Na	4 mg
Zinc, Zn	2.53 mg
Copper, Cu	0.427 mg
Manganese, Mn	5.22 mg	0.01%
Selenium, Se	20 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.067 mg
Riboflavin	0.184 mg

Nutrients in Snacks, rice cakes, brown rice, multigrain, unsalted